The Peloha Massage

 

Description

 

The Peloha massage is a 35 minute, physically gentle yet powerful means of relaxing, de-stressing and enlivening the body, and freeing it from aches and pains.

Basic to the method is the understanding that the body is a sacred temple which allows us to function as spiritual/physical beings on earth. The Peloha method has been developed over a 25 year period and combines elements of Classical and Polynesian massage, the Bowen Technique, Reflexology, Polarity healing, Crystal Therapy, Working with meridian lines and acupressure points, Reiki style healing, a gentle Chiropractic movement, and a spiral of 7 major and 14 minor chakras, finishing on the heart chakra.

 

Feedback from Peloha massages includes feeling of lightness and wellbeing, feeling re-energised, long-term aches and pains have gone, now sleeping much better, swollen legs have reduced, no longer need a walking stick, rashes have cleared, felt many hands working during the massage, saw angels/coloured lights, can hear better since the massage, depression has lifted, and after a series of Peloha massages, have lost excess weight and anaemia has diappeared.

 

 

Advantages of the Peloha method:-

 

Gentle on the body, so suitable for children, invalids, pregnant women and the elderly.

Does not require full undressing, so suitable for menstruating women.

Leaves the body only lightly oiled, so no need to shower before dressing.

Does not tire the practitioner, so many massages can be done in a day, keeping the cost low.

 

The purpose of the Peloha massage is:-

 

To promote feelings of PEace, LOve, Harmony and wellbeing by physically massaging the body.

To draw attention to each part of the body, so all is acknowledged and appreciated.

To consciously run healing energy through various parts of the body to clear blockages and to bring the focus to the heart.

To work in a way consistent with the working of life forces in Nature, in a rhythmic, pulsating way using cyclic movements, with periods where the hands are still and visualizations are made.

To encourage a state of reverence and meditation, to invite spiritual beings from healing realms to be part of the process and to bring about any changes they deem desirable, for instance to the DNA patterning.

 

 

Prerequisites for the three-day Peloha massage course:-    

 

Willingness to create and maintain sacred space during the course and in future practice – purity in thought, word and action.

Willingness to participate in group meditation/visualization/affirmations.

Willingness to see your physical body and that of others as a sacred and magical temple, to honour it as such, and to expose it to appropriate touch and view.

Willingness to refrain from alcohol and narcotics for at least three days prior to and for the duration of the course, and from smoking for at least an hour prior to each session.

Willingness to attend all sessions and to be punctual, to maintain good personal hygiene, short fingernails, and not wear make-up or jewellery (other than wedding rings) during the course.

To wear simple clothing such as track suits, to drink plenty of water and be well rested on arrival.

 

Topics covered in the course include:-

Life forces in Nature and in the body.

Care of the patient, including when not to massage.

Preparation of the massage space and the oil.

Care of the practitioner.

A brief look at the sources and development of the method.

Demonstration of the complete massage, followed by step-by-step details and explanations.

Practice, practice, practice!

 

 

The Peloha method of therapeutic massage

whit seqence revised  8/07 for a more peaceful ending

(With acknowledgment to Carolyn, Tom, Angelo and all the friends who have helped me develop it over the past twenty years, and to the I Am That I Am.)

 

 

Part of body

Action

Colour from fingert ips

Keep in mind

Effect

 

Prepare the massage oil. Avoid oils with a paraffin base. Almond, olive, sunflower oils are good, especially with a few drops of essential oil of lavender, rosemary, arnica or whatever you prefer. Have it warm in a shallow dish or squeeze bottle for easy access.

 

It is easier not

to get oil on clothes, walls, carpets etc

than to clean it off afterwards.

 

 

Prepare a quiet space with subdued light and only things of beauty. Cover the massage

table with a clean cover and have three large towels ready to cover the patient. Suggest a toilet trip so the patient will be comfortable over the next 45 minutes, and ask them to strip down to knickers only, or if they are comfortable with it, to take all clothes off

and lie face down without watch or necklace and with mobile phone off. Make sure your hands are clean, with trimmed nails, warm and lightly oiled.

Place pillow under ankles and

shoulders/neck as required. The patient must feel comfortable – in warm weather, only what modesty requires.

Start the music.

 

Rose blossom in the room is highly desirable, but only scented varieties have therapeutic value. Select rhythmic music enjoyable to both you and the patient. Music guides the rhythm of the massage.

Creating sacred space.

Whole of body

Cover buttocks and thighs with one towel, back to shoulders with a second, and legs and feet with the third. Move to the head of the table and place your hands on the patient's shoulders. Ask Raphael and the

Beings of Light to join and guide the energy,

and give thanks that it is so.

 

Invite a healing team you relate to and, if you speak it aloud, make sure the patient is comfortable with your choice.

Beings of Light respect our

freedom so need to be invited to join

in the process.

 

BACK (Patient lying on his/her front)

 

 

 

 

 

Part of body

Action

Colour from fingert ips

Keep in mind

Effect

Left arm

Move to patient's left side, uncover the arm, and gently move it so forearm is in line with shoulders and hand is at side of the body. Raise elbow and support it with your knee so that you can get both hands under it. With lightly oiled hands and palm in contact, work the arm muscles with the thumbs moving sideways, starting at the armpit and slowly moving your hands to patient's elbow.>>> Repeat on different parts of the forearm

several times.

White light

Bear in mind that the surface blood vessels are carrying blood back to the heart, so on arms and legs

in particular,

avoid heavy movements in the opposite direction, and at the same

time remember

the energy needs to be guided in the opposite direction, so the focus moves from shoulder to hand, and thigh to foot, while the

movements are

either lateral or

predominately directed towards the chest.

>>>Guiding energy down the arm from heart to fingertips, while assisting venous blood to return to the heart.

 

When the forearm has been thoroughly worked, remove your knee, support the elbow underneath the joint in two hollows with two fingers of your left hand, take patient's left hand in your right, straighten

patient's arm and bend it back to the limit of its travel gently a couple of times.>>>

White light

 

>>>To free the flow of energy through the joint. And to activate the acupressure points in the hollows of the elbow.

 


Part of body

Action

Colour from fingert ips

Keep in mind

Effect

 

Gently place arm alongside patient's body

and massage the forearm muscles thoroughly while holding patient's hand in your right hand.>>>

White light

 

>>>To circulate energy between your two hands and clear those energy channels in the patient.

 

Cover the arm with towel before moving to patient's wrist.

 

Omit in warm conditions.

 

 

Find the two hollows below the wrist, support with two fingers of your left hand, and gently flex patient's wrist to the limit of

its travel. Then use both hands to work every

muscle of every finger, finally applying gentle tension to each finger in turn.>>>

White light

Be aware of

the acupressure points in wrist and picture them receiving light from your fingertips.

>>>To facilitate energy transfer across the joints.

 

Cover hand with towel.

 

Omit in warm conditions.

 

 

Lightly brush energy from patient's heart region, across shoulder, down arm and beyond hand, and flick it off your fingers. Repeat.

 

 

You are non­ verbally telling the patient how there

is now a free flow of energy from heart to left hand and beyond.

Right arm

Repeat as for left arm.

White light

 

Making conscious the free flow of energy from heart to right hand and beyond.

 

 


Part of body

Action

Colour from fingert ips

Keep in mind

Effect

Butto­

cks

Uncover and lightly oil with circular movements, first left buttock, then right.

Rose pink

Women patients may be wearing period

protection – do not take knickers

further down

than necessary. With heavy bodies and small practitioners,

it may be

easier to start with the left buttock from where you are standing to finish the right hand, then

move around to

patient's left hand to do the right buttock. Otherwise, stand at patient's head and reach down to work on buttocks. Avoid anal area.

 

 


Part of body

Action

Colour from fingert ips

Keep in mind

Effect

Back

Uncover and lightly oil, at patient's left hand. Starting at patient's upper pelvis, make sweeping figure of eight moves with both hands working in opposite directions across the width of the back, gradually working

your way up the spine until you reach the top

of the shoulders.>>>

Make one slow sweep with your hands down both arms to the elbow and back, cross over

to warm tops of shoulders, uncross and use

thumbs to work the upper shoulder and neck muscles.>>>

Move to head of patient, find inside edges of the shoulder blades and, starting with

patient's left, run your thumbs gently under its edge from top to bottom. Repeat with patient's right side.>>>

Rose pink to diaphra gm and then blue

 

White light

 

Blue light

Keep in mind avoid pressure on vertebrae. The aim is to alternately compress and stretch laterally the two bands of back muscles.

>>>Freeing up energy flow along the spine.

>>>To warm the

forearms again, it is very pleasant to have these muscles worked – take your

time to do it thoroughly.

>>>There are 3 main acupressure points on either side in this area, activating meridians.

Back cont.

Still standing at patient's head and starting at the heart chakra, use figure of eight strokes with hands working in opposite directions, building in size until the hands are running

up and down the full length of the spine, with curves around the buttocks and the shoulders.

Now bring hands to work together under the

upper thighs and sides of lower abdomen up to the spine, back under and follow the lower ribs up to their connection with the thoracic

vertebrae, running white light from each

fingertip to the muscles between each rib, progressively working up the chest. Re­continue the long figures of eight up and down the full length of the spine a few more times, then move to patient's left hand and from the back as you started with figure of eights across the back, starting at upper buttocks and slowly working up to the shoulders, upper arms and neck, as before.

Gold light

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

First rose pink, then blue

This is the

most important part of the massage – encouraging

the free flow

of energy and gold light up and down the spine from base chakra to crown chakra, or in this case, as far as the upper shoulders.

 

Avoid pressure on the breast area of women.

Patient will feel less heavy and energised.

 

 

 

 

 

 

 

Deep breathing will be easier.

 

Re­establish the free flow of light energy.

 

Work to the rhythm of the music until you reach almost to diaphragm, then

break to pull up knickers before proceeding.

 

 


Part of body

Action

Colour from fingert ips

Keep in mind

Effect

 

Pull the towel very slowly up the back until it reaches the neck.

Gold light.

This is a time for honouring the skin.

A wonderful sensation. keeps patient feeling unhurried and peaceful.

Back and should­ ers

With your arms straight and hands together, palms down, reach to base of patient's spine and send healing energy very slowly, moving up the spine to the shoulders, separate the hands and move across, down each arm and hand, back to the base of the spine. Repeat again. Third time, instead of moving around the shoulders, continue up the neck and massage the scalp with small, circular

moves of the fingers. >>>

Gold light

 

 

 

 

 

 

 

 

 

 

White light

 

 

 

 

 

 

Avoid getting oil in the hair.

 

Disturb the hair as little as possible.

>>>Stimulates circulation to hair follicles; sends healing light to the brain.

Gives the healing

team the opportunity to bring about changes to the DNA patterning if appropriate.

As in nature, there are active and quiet times, so too in

this massage.

Crown

Hold your thumbs on patient's crown chakra.

Gold light

'Temple of Light' visualisation.

Patient will feel the peace, love and harmony.

Left leg

Move to the patient's left side and uncover the left leg, moving it gently to the side of the table, being careful to maintain the patient's privacy if they are naked. Slide knickers to expose left buttock. Lightly oil entire leg and buttock and massage as for

arms, avoiding any areas of varicose veins. If

varicose veins are present, simply send healing energy to them. Otherwise, pressure on the thigh muscles can be quite firm. >>>

White light

Surface blood vessels are veins returning blood to heart with one­way valves.

>>>This can be the most physically active part of the massage.

Left leg

Cont.

At some stage, hold the foot chakra with your right hand while massaging the entire length of the leg with your left hand from thigh to ankle.>>>

Reverse polarity by holding patient's left foot in your right palm and holding thigh above

the hip joint in your left hand.

White light

Picture energy flowing from your right hand to your left hand.

>>>To free the patient's energy flow by superimposing yours.

 


Part of body

Action

Colour from fingert ips

Keep in mind

Effect

Left knee

Find the kneecap under the leg and twice move it sideways to the limit of its travel, then with lightly oiled thumb, press the inside of the knee joint opposite the top of the kneecap from centre towards the body, and then from centre away from the body, across the tendons.

Then repeat, moving the kneecap side to

side, then on the inside of the knee joint, do the two thumb movement as before, but this time opposite the lower end of the kneecap. Holding the side of your left hand in the crease of the left buttock, move your right thumb across the centre of the left knee

joint. Cover the thigh with the towel.

Bend knee and touch buttock with patient's ankle if possible. Do not force unless patient asks.

White light

Light from your fingers activating acupressure points.

As in the Bowen technique, frees energy flow through the knee joint.

Left ankle

Move to the ankle. Grasp firmly and rotate it to the limit of its travel in each direction,>>> before massaging the calf muscles

thoroughly. Cover with towel.

White light

Take care with varicose veins.

>>>To relax the calf muscles.

Left foot

Massage the left foot. Apply firm pressure to all parts of the sole of the foot, using the knuckles of your right hand.>>>

White light

Feet are used to heavy pressure from walking.

>>>To stimulate the inner organs via reflexology.

Toes

Apply gentle tension to each toe in turn >>>

White light

As with fingers,

visualize white

light activating the acupressure points.

>>>To free the flow of energy through the joints.

 

Finally, sweep the energy from buttocks to beyond the foot, several times, and flick the energy off your fingers.

White light

 

Lets the patient know there is a free channel of energy from heart

down the spine and down each leg.

Right leg

Move to right side of patient and massage right leg in the same way as the  left

White light

 

 

Right ankle

As for left

White light

 

 

 

 


Part of body

Action

Colour from fingert ips

Keep in mind

Effect

Right foot

As for left

White light

 

 

 

Finally sweep energy down both legs together and flick off.

 

 

 

 

Hold both feet on your palms and quietly share energy for a time.

White light

 

 

 

Remove two towels, leaving back and buttocks covered. Ask patient to roll onto their back, and hold the third towel as a screen for privacy until chest and pelvis are covered by it.

Place pillow, which was under the ankles, under the head.

 

 

 

 

FRONT (Patient lying on his/her back)

 

 

 

Under neck and should­ ers

Without using extra oil, slide both hands under the neck and shoulders and stream energy into the area where we grow angel wings. Then again work the upper shoulder muscles and work up the neck with sideways pressure on the muscles right to the skull bone.>>>

 

 

 

 

 

 

Apply firm pressure to the two hollows either sides, where the spine ends>>> Repeat two more times.

Gold light

There is sufficient oil from when you worked the back.

Connect gold

light from your hands with patient's

golden column

of light.

This is a gentle chiropractic move.

>>>Encourages free flow of patient's gold column through neck and skull.

 

 

 

 

 

 

 

>>>To release tension in the neck and facilitate energy flow.

Upper neck

Using your thumbs, work the two main tendons from attachment to chest to attachment to skull by ears.

Blue light

 

 

Ear lobes

Work ear lobes gently from bottom to top –

and back. >>>

Hold your palm chakras over ears and send healing energy.

White light

As with hands and feet, earlobes connect via reflexology to all organs of the body.

>>>Activating meridian lines.

 

Part of body

Action

Colour from fingert ips

Keep in mind

Effect

 

 

 

 

 

Eyes

Place fingers on patient's closed eyes and send healing energy.

White light

Don't press hard. Avoid getting oil into the eye.

Improved vision.

Face (1)

Move fingers to nose and sinus area. Then lightly massage cheeks using fingertips and light circular movements from nose to ears, around teeth, upper lip, chin, under chin. Lightly tap area where beard grows on men.

White and blue light.

Avoid touching lips. Keep in mind main acupressure points on face

– refer EFT

diagram.

Makes smiling easier.

Face (2)

>>>Then apply gentle finger pressure on the two hollows just below the eyebrows where the optic nerves enter the skull. Hold

pressure there while applying fingers to the forehead halfway to the hairline immediately above those points. Then maintain pressure there while releasing the first two points and locating two further points on the hairline immediately above the two points being

held. Release the two in the middle of the forehead while maintaining pressure on the hairline pair. And, locating hollows on the side of the face where the eyebrows point to, apply pressure there and release pressure on the hairline. Repeat the sequence three times

(making four times in all) and apply final pressure to the jaw hollows not with fingers but with sides of the hands, palm up.>>>

Make 2 or 3 figure of 8 moves with sides of hands

White light

These moves are from the Bowen Technique.

>>>Relief of headaches.

 

 

 

 

 

 

 

 

 

 

 

 

>>>To direct energy from the cosmos through the head and back to the cosmos.

 

 

 

 

 

Said to be good for the brain

 

Front

of scalp

Move to patient's right side and with your right hand massage scalp with fingertips doing circular movements as before. >>>

When working on side of scalp, use your left

hand to support the other side to take strain off patient's neck.

Finish with a slow stroke or two from forehead to crown chakra.>>>

White light

 

 

 

 

 

 

 

White light

The light you are using will also be healing any brain problems.

 

A loving gesture.

>>>Clearing of head pain.

>>>Improved hair growth.

 

 

 

Feeling blessed as a child.

 

Part of body

Action

Colour from fingert ips

Keep in mind

Effect

Upper body

Move to right side of patient, place your right hand over their heart chakra, left hand over their crown chakra, and circulate energy.

White light

I Am

meditation.

 

Left arm

Standing at patient's left side, lightly oil entire arm and hand. Lift patient's hand and

place it under your left armpit. Stand tall so that patient's elbow is lifted clear of the

table, and use both hands to massage the upper arm in three sections the biceps muscle the muscles below it and the band of muscles on the inside of the arm.>>>

Still with the patient's arm clamped in your

armpit, move towards patient's head so that their arm is straightened in line with their body (as far as is comfortable for them). Slowly draw your right hand from hip up side of patient's body, through armpit, up forearm to palm chakra. Then, reverse

direction and slowly run your hand  ­­ fingers last – back the arm to the heart chakra. Then back to hip for a second stroke up and back. Hold your right hand on patient's heart

chakra, move hands to the side of the patient and support their elbow by bringing your right hand from heart down the forearm, under the elbow to connect your forefinger and middle finger with the two hollows

under the elbow and lift them to flex

patient's arm to the limit of its travel before gently lowering it to the table. Place patient's left hand on your left elbow and hold

forearms together as you massage up the

forearm to the wrist. Move round to hold your left forefinger and middle finger in the

hollows under the patient's left wrist, flex the hand back to the limits of its travel. Then freeing patient's hand, draw your right hand from patient's heart chakra across shoulder, down left arm to massage each finger in turn, as before when patient was face down.

White light

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

white light

Bear in mind it was oiled at beginning of massage, so

not too much this time.

 

 

 

 

 

 

 

 

 

 

 

 

 

Assisting free flow of energy through the shoulder.

 

 

 

 

 

 

 

Acupressure points.

 

 

 

 

 

 

 

 

 

Acupressure points.

>>>To work venous blood to

heart ­­ and energy from heart to hand.

 

 

 

 

 

 

 

 

 

 

This move comes from Polynesian massage and is effective in healing shoulders.

 

 

 

 

 

 

 

 

 

 

 

 

From Bowen

Technique

 

 

 

 

 

 

From Bowen

Technique.

 

 

Indicates a free flow of energy from heart down arm to hand and beyond.

Right arm

Move to right side and repeat on right arm with the patient’s right hand under your left arm against your chest.

 

Tapping point 7

 

 

Part of body

Action

Colour from fingert ips

Keep in mind

Effect

Right leg

Standing on right side of patient, uncover right leg and separate from left. Lightly oil full lengh of right leg with a sweep of both hands from upper thigh to toes. Grasp right foot chakra with your right hand chakra and use left hand to firmly massage upper thigh. Then use left hand under knee to left so leg forms a right angle, and anchor the foot by lightly sitting on it. Flap the loos thigh and calf muscles and re-massage while holding the knee chakra with first one hand, then the other. Be sure to support the knee when straightening the leg. Cover thigh with towel, then support right foot on your belly while again massage from knee to ankle. Finishing with each toe tendon and toe in turn. Cover leg with towel.

White light

Use towel to maintain patient's privacy.

 

Left leg

Move to left leg and repeat. Cover with towel.

White light

Use towel to maintain patient's privacy.

 

 

 


Part of body

Action

Colour from fingert ips

Keep in mind

Effect

Ankles

Move the patient’s ankles together and gently apply traction, pulling firmly but not moving patient down the table.

gold

 

Takes pressure off all spinal vertebrae and facilitates the flow of gold light

Lower body

Sweep energy down entire lower body and flick off.

White light

 

 

Feet

Hold soles of both feet in your palms and stream energy.

Take a bowl of warm soapy water and gently wash and dry both feet.>>>

Return to patient’s right side.

White light

If time and facilities do not permit, do a token cleanse with a towel. As you breathe in picture gold light coming in your left hand and, on outbreath, streaming out your right.

>>>Apart from the ritual effect, this ensures patient will not slip when getting off the massage table and thereby undoing all your good work.

Belly

Standing on patient's right side, uncover belly, leaving breasts covered. Oil liberally with clockwise strokes. Starting under armpits, slowly draw your hands up under

The breasts.

Starting at same point again, this time come up at the same angle as the ribs and

endeavour to get your fingers on the muscles

between the ribs. Continue till all the muscles between the ribs have been worked.>>>

Again, using both hands with clockwise

movements, work the abdomen gently.>>> Then, with your left hand on patient's heart chakra, slowly bring your right hand up the right side of the patient's belly to the diaphragm, down left side and up center to bottom of the chest bone (sternum).

Place left thumb on the bottom of the

sternum bone and run the right thumb under the patient's left rib from sternum to rib's

end.

Replace your left thumb with your right thumb on the base of the sternum, and rub

your left thumb under patient's right rib from center to end.

Finish with a clockwise sweep over the belly chakra, (centered 5cm below the navel), and an anti­clockwise sweep with the finger over the solar plexus chakra. Straighten towel to cover abdomen.

Rose pink light

 

 

 

 

 

 

 

 

 

 

 

 

 

 

gold or rose pink light

Keep in mind the acupressure points under breasts.

 

This sequence of moves from the Bowen Technique will stop an attack of asthma, if ever the occasion

arises, even

where the movements are done through the clothes. There are

bands of

acupressure points up the center of the abdomen. Bear in mind that the large intestine runs clockwise in the abdomen and that there is a band of muscles

running up the center of the abdomen from pelvis to sternum.

 

 

 

 

 

 

 

 

 

>>>The muscles between the ribs are used for deep breathing.

 

 

 

>>>Improves bowel movement.

 

 

 

Surrendering to vulnerability.

Chest

Move to head of patient, uncover upper chest, apply oil and massage muscles between the ribs except breast areas. >>> Gently work anti­clockwise around left breast, feeling for lumps as you spiral in. Hold and shower blue light first to breast ,

then to beneath heart and lung. Then spin off clockwise. With right breast, spiral in clockwise and spin off anti­clockwise.

Blue light

Avoid contact with nipples and surrounds as this is not an erotic massage

>>>Helping open these chakras.

 

Healing to breasts and organs in chest cavity.

Sides of body

Draw forearms and palms up the sides of the body (torso) to the armpits.>>>

Work shoulder muscles and upper rib and pectoral muscles with the thumbs and fingers.

Repeat.

White light

Lymph nodes in armpits and tapping point 7.

>>>Moving energy from hips ­ which are also minor chakras ­ to heart area.

Torso to top of head.

Cover torso with towel and, as you did with the back, stream energy from pelvis to shoulder, round and down arms to pelvis.

Do twice, first time circling breasts on women.

Third time, pass straight up over the neck and head, and hold palms over the crown chakra for a time.>>>

Gold light

Light Temple meditation. Do not slowly

draw towel up as with the back, because nipples are sensitive.

>>>Patient will feel refreshed.

 

 

 

 

 

 

 

 

 

 

 

Part of body

Action

Colour from fingert ips

Keep in mind

Effect

 

 

 

 

 

Polar­ ity healing

Grasp patient's right hand in your left palm, their left foot in your right palm, and circulate energy.>>>

Golden light

Three deep breaths.

>>>Polarity healing.

 

Release and change sides, grasping their left hand in your right palm, and right foot in

your left palm, again circulating energy.

Golden light

Three deep breaths.

 

 

 


Part of body

Action

Colour from fingert ips

Keep in mind

Effect

Tapping

If the patient would benefit from tapping an affirmation, this is appropriate tame to saw them a tapping points.

 

 

This is a powerfull why to impress the affirmation on the body.

Major and minor chak­ ras

Walk around the patient and lightly touch each chakra with one hand and click fingers with the other hand;­

1.      Interpersonal

2.      Left hand

3.      Left foot

4.      Right foot

5.      Right hand

6.      Crown

7.      Left elbow

8.      Left knee

9.      Right knee

10.  Right elbow

11.  Third eye

12.  Base chakra

13.  Right shoulder

14.  Throat

15.  Left shoulder

16.  Second chakra

17.  Right breast

18.  Thymus

19.  Left breast

20.  Solar plexus

21.  Heart chakra

White light

 

 

Head and should­ ers

Move to head of patient and, with hands lightly on patient's shoulders, give thanks to Raphael and all the Light Beings who joined you, and to the patient for their trust. >>> Cover to keep worm, ideally with a golden yellow blanket.

Ask them to lie still for at least ten minutes more, to rise very gently, and to drink plenty of water over the next couple of days to flush out toxins freed by the process.

White light

Gratitude and

Love.

>>>Peace, love, harmony, healing.

Prac­

titioner

Wash your hands immediately, rinse in cold running water and flick water from hands.>>>

 

 

>>>To reconnect your energy with the earth's planetary energy.