The
tree meditation
Beloveds, imagine the most beautiful
forest ever created and begin to play there. Run, touch the trees, kiss the
trees, feel you are at home. Then choose a tree; look at that tree, saying “ I
am the tree and the tree is me, I am the sky above and the earth beneath, and
then close your eyes. Feel your feet firmly on the earth and then feel the
roots coming out of your feet as you become the tree. Your roots spread deep
into our mother and then the energy of Mother comes through he roots and rises
through your body. Our arms are outstretched as we are the tree and the energy
goes through our branches and returns, then encircles our heart; then it rises
through the top of our head, our crown chakra and when we look up there is a
column of golden light without end coming to us from the cosmos. Now we are the
antenna between our mother and the cosmos and as such we remain in that state
of grace in the stillness, in the oneness, remembering who we are. Then we look
up to see the golden light merging into our beautiful human form and connecting
with our mother energy and we feel whole and one with the all, with the Source
of all that is And now we feel the roots receding into our feet and we simply
know we are one; we feel warm and we know we are the light, we are the love and
for this realisation we do give thanks. Blessed, blessed be.